|We had this baby all to ourselves!!|
|Food and Wine decor - we were pumped for the after party Saturday night!|
|The group in action|
|Our group with runner Mickey! (photo courtesy of runDisney)|
|Jeff Galloway and his audience (photo courtesy of runDisney)|
Each spent about ten minutes sharing thoughts about various topics including: the run walk run training method, race strategy, race nutrition and how to prepare for a night race. This was very helpful since we had never raced at night! We followed Jeff's suggestions the following day which were to eat a good breakfast, followed by small meals and fluids every couple hours. Race winner Anton shared several fun facts, including his favorite Disney character (Donald) and that he likes to get photos with characters during his Disney races! He also just completed the Kona Ironman Triathalon....his favorite fuel during that race was potato chips (go figure!). Tara had the audience laughing when she confessed that she had been known to go through the drive through at McDonald's to purchase Happy Meals for her children! Obviously she shared some helpful nutrition tips as well.
|Tara, Chef Mickey and Chef Steff (photo courtesy of runDisney)|